Knock on wood

I don't want to jinx myself but I think I have lost about 2 lbs this week. I have been eating less, and stop eating earlier in the evening, and Kam and I have been walking more. I am also constantly moving at work and I am sure lifting patients helps things out! The next time I go to the Vascular surgeon I am going to ask him if it's ok that I start jogging again and start doing crunches, which will hopefully help things move a little faster. Kam and I are also going to go looking for bike trailors today for the baby so we can start riding again. My new goal is to lose at least a pound a week before Ryan's wedding in May...wish me luck!

Nice Weather

The weather has gotten so nice out here, Kam and I are really trying to take advantage. We have been taking Ellison on Stroller rides at night through the neighborhood, and hopefully at some point, will get a bike trailer so we can start riding our bikes again. I haven't been doing much exercising because my leg has been hurting, but at least the scale is staying the same...(always the same), and not going up. I am hoping just this little bump in activity level will help things out!

mom's working out

Well I can't tell by the scales but I feel thinner. I have been going to the gym. They have different classes to take. The ones I do are power stretch, which is a combination of yoga and pilates what ever that is. And the other one which is fun is Zumba. Lisa knows all about that. Then today daddy and me went on about a 12 mile bike ride. It was fun but I can feel that I am going to be a little sore. So lets all keep hanging in there. If nothing else we will all be healthier. Mom

i'm still here, just PISSED OFF!!!!

yes, well, i guess by kam saying has everyone given up, he means me (kipp).
it looks like mom is the one kicking trash! well, i haven't given up, i've actually
stepped it up; i go to the gym twice a day, i go to spin class (which i love and sweat like
a pig, it feels sssooooooo goood) i aslo am taking yoga and a free flex class that kills your [ ]!!
i'm not joking about that one. but i am PO's because i'm still hovering around 210! 210! That
can not NOT be my bodies new "comfortable" weight. i am so ticked! since new years i have
been busting BUSTING my hump over this, with noting to show! i'm really really frustrated.
on the up side....no, no, there is no up side. well, i'm goging to keep trying. i keep up
with the biggest loser every week and i just see those lard buts losing all that fat and i go;
"Holy moley! i could be on the biggest loser! some of those tubs of lard weigh less than i do!"
it's really getting to me. that and i'm old, broke and fat! so, cheers! i'll write more.
cheers! kipp

going to the gym

Well I have started going to the gym. I like working on the eliptical, and then they have these old people bikes that you sit in a chair and pedal. I took a power stretch class this morning and boy am I out of shape. I will keep trying it. Don't think I have lost any, but I am getting a work out. Keep up the good work. I am proud of all of you. Keep exercising. Mom

HAS EVERYONE GIVEN UP!!!!

Hello Fat Family. I cannot believe the last post was mom's superbowl food Extravaganza. I know we get busy. However, I have been getting busy with weight...I wish. I have been doing a lot of upper body arm workouts. I really think visually my upper body is doing much better. The scale last night was again 200. I really need to do my official in the morning weigh in. This is after I have expelled everything I can from my body and have not eaten breakfast. I then step on the scale three times and average the three.
Lisa and I have stepped up our cardiovascular somewhat. This past weekend we walked somewhere close to 3 hours. The weather was so good you couldn't reason not to.
Anyway, although the scale hasn't moved yet in a more favorable direction I really think I am looking better visually in the upper body. So chubby bunnies you need to keep going so in a few more months you are not rolling over me. HAHAHAHA

mom superbowl food

Well the superbowl is boring. So what do we do? Eat food what else? This is the eating house. Alas, mom is still the same. Hopefully after this week I can lose a pound. Keep up the good work everybody.